Le Massage Ayurvédique Yoguique, Yoga thérapie et étirements assistés, Méthode Kusum Modak | Ayurvedic Yoga Massage Yoga Massage Therapy & Assisted Yoga-Based Stretching, Method Kusum Modak

Benefits of Ayurvedic Yoga Massage – Ayurvedic Massage ARYM®

ARYM® (Ayurvedic Restorative Yoga Massage) has been found to be beneficial to:

  • Enhance muscular coordination
  • Develop proprioception
  • Enhance circulation of all body liquids
  • Reduce Muscle Tension
  • Increase flexibility and range of motion
  • Realign anatomical structure
  • Increase Energy

ARYM® (Ayurvedic Restorative Yoga Massage) has been found to be beneficial for many conditions, either as a cure or as a means of providing relief, promoting recovery from injury and illness, such as:

  • Mental stress and physical tension
  • Joint and muscle pain related to stiffness or illness, (such as tendonitis, Arthritis, …)
  • Respiratory problems, (such as shallow breathing, asthma…)
  • Problems with circulation related to stiffness and lack of exercise
  • Bad posture and all forms of back, neck and shoulder pain, (such as: scoliosis, slipped disc, imbalance in the pelvic girdle, frozen shoulder…)
  • Pain in the limbs, (such as repetitive strain injuries (RSIs), morning stiffness, knee pain, tennis and golf elbow, Rheumatoid Poly-Arthritis, imbalance in the hip joints, bunion deformity, Hallux Valgus…)
  • Constipation and other transit problems
  • Stress, anxiety, depression, exhaustion and lethargy
  • Migraine, headaches, insomnia and other sleep-related problems